Explore the Voices of Breathe Ojai’s Teachers
Our blog features teachings on Yoga Philosophy, Accessibility in Yoga, Ojai Community, Personal Practice, and Yoga Teacher Trainings in Ojai and Online.
Asteya अस्तेय
Our bodies are all unique, and there is no one right way to do a pose that works for everyone. We have general guidelines based on anatomy that help us to find a place that we feel free while in that pose.