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Trauma Informed Training


  • Breathe Ojai Yoga Studio & Community Hall 323 East Matilija Street Ojai, CA, 93023 United States (map)

This event has passed.

  • Saturday 10am-3pm with a lunch break

  • Sunday 12pm-3pm

Join us for this trauma informed training. Receive Yoga Alliance Continuing Education Credit. Apply Western physiology and mindfulness techniques to promote self-regulation and resilience through evidence based practices.

Trauma Informed approach can benefit:

  • High Stress + Adrenal Fatigue

  • Chronic Pain

  • Insomnia / Sleeplessness

  • Anxiety + Depression

  • Substance Abuse / Addiction

  • Disordered Eating or Food Anxiety

  • IBS or other GI concerns,

  • Injury or Surgical Recovery

  • PTSD / ADHD / Mental Wellness

price

Sliding scale of $120 - $200. This is a special discounted rate to celebrate the opening of our new space. (Usually this training is offered for $250).

To Register

Email breatheojai@gmail.com

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March 11

Self Inquiry and Yoga Retreat
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May 7

Anxiety and Panic Disorder Support Group